• Ten Top Dark Chocolates

    4403819172_2133f310f7

    Last year, an Italian survey conducted by the Catholic University in Campobasso found that 6.7 grams of dark chocolate per day (about half a bar per week) was the ideal amount for a protective effect against inflammation and subsequent cardiovascular disease. As if I needed another reason to eat dark chocolate. So with Valentine’s Day [...]

  • Take Quick Action to Quell a Public Relations Disaster

    In 2009, Richard Laermer, president of RLM Public Relations, received a concerned call from one of his clients, a small New York nonprofit with a religious affiliation. The company had come under scrutiny when a contractor who produced videos for the nonprofit was found to own an online porn company. Read the rest of this [...]

  • A Yam Can Surprise You

    yams2

    There are certain holiday foods that grab a hold of us (traditionally speaking) and won’t let go. They form a habit out of our favorite recipes and if they’re missing from the feast, well something just doesn’t feel right. It might be a particular cranberry sauce that graces your Christmas table or potato latkes for [...]